In-Balance Therapeutic Massage
In-Balance Therapeutic Massage 

Bodywork Services

Massage is one of humanity's oldest forms of therapy and it helps prevent and treat a wide variety of ailments. Our studio is distinguished by the care and attention we invest in custom-tailored programs for our clients. Our seasoned therapists will help you determine the right treatment for your optimum health. How can we help you to be your healthiest?

You will receive a confirmation number when your booking is complete.

The Knot Get-er 

Designed  to remove severe tension, deep-tissue massage is a technique used to relieve muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries. This is a powerful deep-tissue massage that won't cause pain or bruising, but will heal your aches and leave you feeling great.
60 minutes | $80.00


Relaxing Swedish Massage

Using long rhythmic strokes and medium pressure, this is a quiet, no talking massage where you can relax and enjoy.
60 minutes | $80

 

Headache Eliminator!
Headache pain can be in any region of the head and be a sharp or throbbing pain, or a dull ache. Benefits: release tension, ease migraine and headache pain, reduce stress, and promote relaxation.
40 minutes | $55


Myofascial Massage
Used to treat restrictions in tissue and muscle, Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
40 minutes | $55


Total Experience 1.5 Hour Massage
1.5 hour full body massage for your whole body. From your head to your toes, we make sure to address even hidden issues with your body's function and muscles.
90 minutes | $110


2 Hour Massage
Get all the tightness worked out and then melt into complete relaxation, all in one massage!
120 minutes | $130

 

1/2 Hour Massage
A half hour massage to target the area you need most.
30 minutes | $40

Lower Body Massage
Massage of hips, buttocks, legs, knees, and feet.
30 minutes | $40

 

Heavenly Bliss
Light Massage Touch and Energy Polarity with gentle rocking to help relax your muscles and align your body's energy.
70 minutes | $90


Daytime Bliss - Head, Neck, and Shoulders Deep Relaxation
Head, neck, and shoulders massage opens the mind, frees the neck, and loosens the shoulders.
40 minutes | $50

Happy Feet!

​Foot massage that works with points of reflex and the structure of your feet to free them by unlocking tight ankles and toes. Benefits: pain relief and improved walking ability.
40 minutes | $50


Blissful Flow
Lymphatic Drainage is very gentle, light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on its own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use its energy more directly to regenerate the cells. Benefits: increased energy level, potential weight loss.
60 minutes | $75

Bamboo Massage
A technique that incorporates bamboo stalks of varying lengths and diameters to provide deep-tissue massage. Benefits: promotes circulation, sensory nerve perception, lymphatic drainage, and provides deep sense of relaxation and well-being.
70 minutes | $80

 

Gua Sha Massage
Gua Sha Massage is a safe, traditional Chinese medical treatment in which the skin is scraped to produce light bruising (Gua means "scrape" and Sha means "sand"). Practitioners believe gua sha releases unhealthy elements from injured areas and stimulates oxygenated blood flow and healing.
60 minutes | $85

 

Hot Stone Total Relaxation!
Hot Stone Massage stones are heated and then lubricated with oil or essential oils. The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist's hands, the use of massage stones induces relaxation and provides a unique experience many find to be tremendously calming and centering.
70 minutes | $80

 

Cupping

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open, and expand the body's soft tissues. Benefits: increased blood circulation, relieve muscle tension and pain, and aid in healing.
40 minutes  50.00 or 60 minutes 75.00


Cupping with Thermal Wrap
Cupping therapy combined with wrapping the body with warm oils along with making sure you have time to be cocooned in a relaxed state, which helps to sweat impurities out of the body.
90 minutes | $90

  

Posture Issues
If you suffer from posture problems, we can help. Alexander Technique is focused on improving your posture and relieving related muscular and skeletal issues. It helps you feel lengthier, freer in movement, and healthier.
60 minutes | $75

Zero Balancing

Zero Balancing is a unique, holistic body-mind touch therapy that uses skilled touch to address the relationships between the structure and energy within the body. It involves the use of finger pressure and gentle traction on the bones and joints to create a point of balance, or a fulcrum, around which the body can relax and reorganize itself. Benefits: pain relief, release of restrictions in movement, improved well-being.

 

60 minutes | $75

Total Structure rest!
Rolfing is an intense series of massages that make use of manipulation and movement to train the body to become balanced and limber.
70 minutes | $80

Craniosacral Therapy

Cranial Sacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
50 minutes | $70

Trigger Point Release Therapy

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout the body. It is great for relieving cramped and overused muscles.
60 minutes | 80.00


Medically Referred Assessment for Treatment
Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myoyfascial tissue and loads it with constant force until release occurs. Practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia, moving slowly through the layers of the fascia until the dep tissues are reached. 
45 minutes | $50


Medically Referred Massage
​Under doctor referral, we assist your body in healing trauma injury or stress. Medical massage incorporates many techniques to address muscles and their functional issues diagnosed by a doctor.
60 minutes | $80


Prenatal Massage

Prenatal massage is a therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.


Treatment for Whiplash (head, neck, and shoulders)

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs. Practitioners can use knuckles, elbows, and other tools to slowly stretch the restricted fascia , moving slowly through layers of fascia until the deep tissues are reached.
50 minutes | $70


Sciatica Pain Massage
Sciatica refers to pain that is radiates along the sciatic nerve path, which branches from your lower back through your hips, buttocks, and down each leg. Typically, sciatica affects only one side of the body. This causes inflammation, pain, and often some numbness. Massage soothes tense muscles to reduce pressure on the sciatic nerve and relieve pain.
40 minutes | $55


PNF Stretch

PNF (Proprioceptive neuromuscular facilitation) techniques entail putting the muscle in a stretched position (a passive stretch) and holding for a few seconds along with utilizing breath work. Contracting the muscle without moving (isometric stretch), such as pushing gently against the stretch without moving, then relaxing the stretch, and stretching again while exhaling. Benefits: improved range of motion, increased flexibility, and strength.

70 minutes | $80

Massage Add-on's

Scented Oils

Add a beloved scent to your cream for a massage tailored specifically for you. 50 different scents to choose from.
Scented Oil | $7


Extra 10 Minutes to any Service
Add additional time to any service to reap more benefits

10 minutes | $15
 

Packages amd Gift Certificates Available!
Rates vary. Call or text us at (701) 492-3003 or contact us for more details.

 

Questions About Our Treatments?

Call or text us at (701) 492-3003 or submit your questions using our contact form.

In-Balance Therapeutic Massage
4553 9th Ave SW, Suite 3, Fargo, ND 58103
(701) 492-3003

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